VINYASA YOGA
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A sweet and energizing 30-minute Vinyasa Flow for you to join from wherever you are. This uplifting practice will move your body and leave you feeling refreshed and connected.
The video is free for you to enjoy.
YIN YOGA CHAKRA JOURNEY
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A yin yoga journey through the chakras. Grab your mat and a block, comfy clothes, and ideally pick a warm, safe and quiet space for your practice.
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This video is in German.
VINYASA FLOW
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A grounding 45-minute Vinyasa Flow designed to draw energy from the mind down into the heart, pelvis, and legs. This practice supports deep presence and connection to the body.
YIN YOGA (90 MIN)
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An intense hip-opening Yin flow set in the magical forests of La Gomera. Join from anywhere - just bring a mat, a block/pillow, and settle into a quiet space for deep release.
YIN YOGA & LIVE MUSIC
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This was an experiment.
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Watch the trailer to an emotional jam session on La Gomera. It was a first time. One shot. No cuts! Jelila Bouraoui channels and improvises her music. Adeline & Jelila could only trust in improvisation!
May your eyes watch us with a heart full of love.
YIN YOGA & LIVE MUSIC
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A first time. One shot. No cuts!
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Join along on this experimental, intuitive co-creation from home. Jelila Bouraoui channels & improvises her powerful music. This is a 75 min class in English. Grab your mat and a block/pillow, comfy clothes, and enjoy your practice.
VINYASA YOGA
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A strengthening, more advanced 45-minute Vinyasa Flow: this dynamic practice builds heat, focus, and resilience - perfect if you're ready to challenge yourself and go deeper.
YIN HEART FLOW (90 MIN)
A heart-opening Yin Yoga class filmed in the striking red desert landscape of La Gomera. This 90-minute session is guided in German and invites you to slow down, soften, and connect. Join from anywhere - just find a quiet space for your practice.
YOGA & LIVE MUSIC
Get an impression of some projects I did with yoga & live music, on a beautiful roof-top on La Gomera or simly in some beautiful spot in nature.
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INTERVIEW
Get to know me and my journey a bit better by watching this spontaneous interview with Yoga Awakening Africa.